Kitchen Garden Ash Gourd Seeds

Description

Ash Gourd, also known as Winter Melon or White Pumpkin, is a versatile vegetable used in Indian cooking. It has a mild flavor and high water content, making it perfect for curries, stews, juices, and even sweets like petha. Rich in fiber and low in calories, ash gourd supports digestion and helps cool the body. These seeds thrive in warm climates and are ideal for kitchen or terrace gardens, producing large, healthy fruits with minimal care.